Tuesday, May 22, 2012

Tomato Zest - A Simple but Nutritious Blend

Tomato Zest Recipe(6-10 oz Serving)
1clove garlic
1green bell pepper
1cup chopped celery
1 large ripe tomato

Vegetable Pictures


GARLIC
GREEN PEPPER
CELERY
RIPE TOMATOES

Direction
Juice garlic and green pepper first, then celery and tomato.

See Nutritional Value of Garlic, Pepper, Celery and Tomato in       tables below:



P.S.Nutritional value are based on information from the U.S.Department of Agriculture (USDA)

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